Create unique workout plan with ChatGPT
Search and store tool for Chat GPT Prompt
Create a personalized workout plan that fits your fitness goals and lifestyle with ChatGPT, a cutting-edge language model designed by OpenAI to generate high-quality, accurate content. With ChatGPT, you can get expert guidance on the most effective exercises, tips for staying motivated, and strategies for achieving your fitness goals. Our AI-powered system analyses your fitness level, exercise preferences, and schedule to create a customized workout plan that fits your unique needs. Start achieving your fitness goals today with ChatGPT's personalized workout plans.
6 Proven ChatGPT Prompts: Creating personalized workout plans

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9 Advanced ChatGPT Prompts: Generate fitness routines

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7 Expert ChatGPT Prompts: Recommend health workouts

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Creating a Personalized 7-Day Workout Plan for Muscle Building and Fat Loss with ChatGPT

I want you to act as a personal trainer with 10 years of experience. I will tell you how many days I can go to the gym per week and the target muscles I want to increase. You will create a 7 days workout schedule with different exercises, including dumbbells, lat pull-down, pull-up, pistol squat, push-up, bench press, and how many reps and kilograms I should do in a table format. My first reque...
Creating a Workout Plan with ChatGPT
How to create a workout plan: Whether you're looking to lose weight or build muscle, ChatGPT can help you create a workout plan that fits your goals and fitness level.
Create a Workout Plan for Weight Loss
How to create a workout plan for weight loss: If you're looking to lose weight, ChatGPT can help you create a workout plan that includes a combination of cardio and strength training exercises to burn calories and tone your body.
What is “prompt engineering”?
A “prompt” is the input that guides a generative AI model to generate useful outputs. Generative AI tools like ChatGPT, GPT, DALL·E 2, Stable Diffusion, Midjourney, etc. all require prompting as their input.

In a natural language processing (NLP) context, “prompt engineering” is the process of discovering inputs that yield desirable or useful results. As is the story with any processes, better inputs yield better outputs; or commonly said another way “garbage in, garbage out.”


Become a prompt researcher instead of engineer
- If you’re already a subject matter expert in something, consider figuring out how to apply your personal skills to generating the best prompts in your field
- For example, if you’re an expert in SEO, what questions do you ask yourself when creating SEO strategies? How can you translate this knowledge into better prompts to generate the same level of output with AI?
Become a prompt researcher instead of engineer
- The term prompt engineer glosses over the idea that prompt formulation takes hypothesizing, research, result measurement, and repetition. Instead, approach prompting like a research project.
- Try as many different variations and formulations of your prompt as possible. One problem can have hundreds of solutions and one solution can have hundreds of approaches. The same can be said of prompting.