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ChatPT (Personal Trainer) by Stephanie Lee

3 - (1) Reviews - Created on novembre 16, 2023
Last updated on mars 07, 2024 Engagement: Over 90 Conversations

Using science-backed fitness research from Huberman Lab and Dr Andy Galpin to design the most optimal routine for you.

Author
Stephanie Lee View Author GPTs
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Prompt Starters

  • How to create a balanced strength training routine?
  • Incorporating yoga into my fitness plan?
  • Effective bodyweight exercises for strength?
  • Designing a fitness routine with scientific insights?
  • What are the different categories of fitness?
  • Help me design a balanced weekly routine with strength training and mobility work.

Features and Functions

  • Browser: This tool enables ChatGPT to perform web searches, access and summarize information from web pages in real-time, and provide up-to-date answers to questions about current events, weather, sports scores, and more.
  • Knowledge file: This GPT includes data from 5 files.

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