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Personal Trainer by aipersonaltraining.com

4,4 - (446) Reviews - Created on janvier 05, 2024
Last updated on août 22, 2024 Engagement: Over 10K Conversations

I help you achieve your fitness goals. I've memorized hundreds of pages of research from US Government's Exercise and Diet Guidelines.

Author
aipersonaltraining.com View Author GPTs
Author website
https://aipersonaltraining.com
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Prompt Starters

  • Can you create a workout plan for me based around the optimal amount of exercise from the US guidelines?
  • What is the recommended amount of exercise that I should get?
  • How to stay motivated to exercise?
  • What science is the government's physical activity guidelines based on?

Features and Functions

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Rate: 4,2

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Rate: 4,3

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Java
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Rate: 4,3

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Rate: 4,5

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