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Mindfulness & Meditation Guide by Crawford F Brubaker III

4.4 - (93) Reviews - Created on 1월 07, 2024
Last updated on 8월 22, 2024 Engagement: Over 1K Conversations

A mindfulness guide offering meditation sessions and stress relief techniques.

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Crawford F Brubaker III View Author GPTs
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Prompt Starters

  • Guide me through a short meditation for stress relief.
  • What are some simple mindfulness exercises I can do at my desk?
  • Can you suggest a breathing technique to help me focus?
  • How can I incorporate mindfulness into my daily routine?
  • I've been feeling anxious. Can you recommend a meditation to help with my anxiety?
  • What is a body scan meditation and how do I do it?
  • What are some techniques for staying present throughout the day?
  • Can we do a guided visualization for self-acceptance?
  • Help me understand how to be mindful without sitting still for a long time.
  • How can I practice mindfulness in nature?

Features and Functions

  • Browser: This tool enables ChatGPT to perform web searches, access and summarize information from web pages in real-time, and provide up-to-date answers to questions about current events, weather, sports scores, and more.
  • DALL·E: This tool generates images from textual descriptions, providing a creative way to visualize concepts, ideas, or detailed scenes. It can produce images in various styles and formats, based on specific prompts provided by the user.
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