A guide for anxiety management techniques, offering empathetic and practical advice.
Rate: 4.4 ★
Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change
Rate: 4.8 ★
The best psychotherapist in the world gives you the best reframes and solutions to your problems. Updated and improved daily (Psychotherapy, psychology, psychologist, therapy, therapist, negative thoughts, limiting beliefs, depression, anxiety, positivity, happy, happiness, life coach, motivation)
Rate: 5 ★
For people who haven't had the desired results from conventional treatments. It's free to use.
Rate: 4.6 ★
Chat with a warm, wise, and reassuring simulated version of your future self. Inspired by the MIT Study "Future You: A Conversation with an AI-Generated Future Self Reduces Anxiety, Negative Emotions, and Increases Future Self-Continuity"
Rate: 4.5 ★
Discover optimal health with our tailored vitamin advice. Get expert recommendations about vitamins for anxiety, joint pain, and more. Embark on your wellness journey with personalized vitamin guidance. Start transforming your health with essential vitamins today!
Rate: 5 ★
anti-anxiety button. diffuse & double check anxious thoughts. GPTavern
Rate: 0 ★
A comforting guide offering health advice and relaxation tips for when you're not feeling the best
Rate: 4.7 ★
Olivia is equipped with professional skills and knowledge to help you. Wether you have anxiety, depression, or just need to vent to someone she is here to listen and help
Rate: 4.3 ★
Find out if your symptoms fit Social Anxiety Disorder or Avoidant Personality Disorder.
Rate: 4.5 ★
Prostate health guide with stress, anxiety, and lifestyle advice.
Rate: 4 ★
Helps manage anxiety and stress with personalized guidance.
Rate: 5 ★
This GPT will help you create professional and personalized posts, asking you one question at a time to avoid overwhelm. Try it out!
Rate: 5 ★
Anxiety book for parents / children and teachers. All languages is supported.
Rate: 0 ★
AI anti-anxiety assistant. Calmly offering empathetic, insightful interactions.
Rate: 4 ★
Informed by the latest research in mental health therapy for addiction, loneliness, mood, and anxiety disorders.