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ChatPT (Personal Trainer) by Stephanie Lee

★ ★ ★ ☆ ☆ 3 - (1) Reviews - Created on నవంబర్ 16, 2023

Last updated on మార్చి 07, 2024 Engagement: Over 90 Conversations

Using science-backed fitness research from Huberman Lab and Dr Andy Galpin to design the most optimal routine for you.

Author: Stephanie Lee View Author GPTs
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Share this GPT: Try ChatPT (Personal Trainer)
GPT Message
Prompt Starters: How to create a balanced strength training routine?

Incorporating yoga into my fitness plan?

Effective bodyweight exercises for strength?

Designing a fitness routine with scientific insights?

What are the different categories of fitness?

Help me design a balanced weekly routine with strength training and mobility work.
Features and Functions: Browser: This tool enables ChatGPT to perform web searches, access and summarize information from web pages in real-time, and provide up-to-date answers to questions about current events, weather, sports scores, and more.

Knowledge file: This GPT includes data from 5 files.

No sample chats found.