Anxiety Soother by SupportPath Therapy
Last updated on มิถุนายน 14, 2567 Engagement: Over 6 ConversationsA guide for anxiety management techniques, offering empathetic and practical advice.
- Author
-
SupportPath Therapy View Author GPTs
- Author website
- Share this GPT
- GPT Message
-
Prompt Starters
-
-
How can I manage my anxiety at work?
-
What are some breathing exercises for anxiety?
-
Can you suggest a daily routine for anxiety management?
-
I feel anxious in social situations, what should I do?
-
My children are stressing me out, how can I relax?
-
I can not sleep at night because my brain won't turn off, how can I stop worrying?
-
-
Features and Functions
-
-
Browser: This tool enables ChatGPT to perform web searches, access and summarize information from web pages in real-time, and provide up-to-date answers to questions about current events, weather, sports scores, and more.
-
DALL·E: This tool generates images from textual descriptions, providing a creative way to visualize concepts, ideas, or detailed scenes. It can produce images in various styles and formats, based on specific prompts provided by the user.
-
Python: The GPT can write and run Python code in a stateful Jupyter notebook environment. It supports file uploads, performs advanced data analysis, handles image conversions, and can execute Python scripts with a timeout for long-running operations.
-
Knowledge file: This GPT includes data from 20 files.
-
Rate: 4.4 ★
Cognitive Behavioral Therapy (CBT) utilizes structured techniques like the ABCD model to identify and change negative thought patterns. Effective for anxiety, depression, and stress, it involves self-reflection through diary keeping for personal growth and behavioral change
Rate: 4.7 ★
The best psychotherapist in the world gives you the best reframes and solutions to your problems. Updated and improved daily (Psychotherapy, psychology, psychologist, therapy, therapist, negative thoughts, limiting beliefs, depression, anxiety, positivity, happy, happiness, life coach, motivation)
Rate: 5 ★
For people who haven't had the desired results from conventional treatments. It's free to use.
Rate: 4.5 ★
Discover optimal health with our tailored vitamin advice. Get expert recommendations about vitamins for anxiety, joint pain, and more. Embark on your wellness journey with personalized vitamin guidance. Start transforming your health with essential vitamins today!
Rate: 0 ★
anti-anxiety button. diffuse & double check anxious thoughts. GPTavern
Rate: 4.4 ★
Chat with a warm, wise, and reassuring simulated version of your future self. Inspired by the MIT Study "Future You: A Conversation with an AI-Generated Future Self Reduces Anxiety, Negative Emotions, and Increases Future Self-Continuity"
Rate: 0 ★
A comforting guide offering health advice and relaxation tips for when you're not feeling the best
Rate: 4.7 ★
Olivia is equipped with professional skills and knowledge to help you. Wether you have anxiety, depression, or just need to vent to someone she is here to listen and help
Rate: 4 ★
Find out if your symptoms fit Social Anxiety Disorder or Avoidant Personality Disorder.
Rate: 4.5 ★
Prostate health guide with stress, anxiety, and lifestyle advice.
Rate: 0 ★
AI anti-anxiety assistant. Calmly offering empathetic, insightful interactions.
Rate: 0 ★
🌐 Your partner for anxiety management and empathetic conversations. Secure, private, multilingual support.
Rate: 0 ★
Navigating everyday life with friendly support for social anxiety.
Rate: 0 ★
Informed by the latest research in mental health therapy for addiction, loneliness, mood, and anxiety disorders.
