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Explore Dialectical Behaviour Therapy (DBT) by Jeremy Biffert

5 - (3) Reviews - Created on janvier 11, 2024
Last updated on mai 25, 2024 Engagement: Over 100 Conversations

Trained by a licensed mental health professional to help people learn about DBT. This GPT is intended for educational purposes only.

Author
Jeremy Biffert View Author GPTs
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Try Explore Dialectical Behaviour Therapy (DBT)
GPT Message

Prompt Starters

  • How can I manage stress using DBT?
  • What's a DBT skill for improving relationships?
  • Can you explain mindfulness in DBT?
  • Tell me a DBT strategy for emotional regulation.

Features and Functions

  • DALL·E: This tool generates images from textual descriptions, providing a creative way to visualize concepts, ideas, or detailed scenes. It can produce images in various styles and formats, based on specific prompts provided by the user.
  • Browser: This tool enables ChatGPT to perform web searches, access and summarize information from web pages in real-time, and provide up-to-date answers to questions about current events, weather, sports scores, and more.
  • Knowledge file: This GPT includes data from 10 files.
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