DBT Self-Care by SHANG ZHAOXUAN
Last updated on juin 12, 2024 Engagement: Over 200 ConversationsGeneral guidance on DBT and motivational tips.
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SHANG ZHAOXUAN View Author GPTs
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Prompt Starters
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How can DBT help with managing stress?
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What are some DBT techniques for emotional regulation?
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Can you explain how Motivational Interviewing works?
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What are some general tips for improving mental well-being?
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Features and Functions
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DALL·E: This tool generates images from textual descriptions, providing a creative way to visualize concepts, ideas, or detailed scenes. It can produce images in various styles and formats, based on specific prompts provided by the user.
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Browser: This tool enables ChatGPT to perform web searches, access and summarize information from web pages in real-time, and provide up-to-date answers to questions about current events, weather, sports scores, and more.
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Knowledge file: This GPT includes data from 3 files.
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