Create unique workout plan with ChatGPT

Search and store tool for Chat GPT Prompt

Create a personalized workout plan that fits your fitness goals and lifestyle with ChatGPT, a cutting-edge language model designed by OpenAI to generate high-quality, accurate content. With ChatGPT, you can get expert guidance on the most effective exercises, tips for staying motivated, and strategies for achieving your fitness goals. Our AI-powered system analyses your fitness level, exercise preferences, and schedule to create a customized workout plan that fits your unique needs. Start achieving your fitness goals today with ChatGPT's personalized workout plans.

6 Proven ChatGPT Prompts: Creating personalized workout plans
 6 Proven ChatGPT Prompts: Creating personalized workout plans
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9 Advanced ChatGPT Prompts: Generate fitness routines
 9 Advanced ChatGPT Prompts: Generate fitness routines
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7 Expert ChatGPT Prompts: Recommend health workouts
 7 Expert ChatGPT Prompts: Recommend health workouts
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Creating a Personalized 7-Day Workout Plan for Muscle Building and Fat Loss with ChatGPT
 Creating a Personalized 7-Day Workout Plan for Muscle Building and Fat Loss with ChatGPT
Preview

I want you to act as a personal trainer with 10 years of experience. I will tell you how many days I can go to the gym per week and the target muscles I want to increase. You will create a 7 days workout schedule with different exercises, including dumbbells, lat pull-down, pull-up, pistol squat, push-up, bench press, and how many reps and kilograms I should do in a table format. My first reque...

Creating a Workout Plan with ChatGPT

How to create a workout plan: Whether you're looking to lose weight or build muscle, ChatGPT can help you create a workout plan that fits your goals and fitness level.

Create a Workout Plan for Weight Loss

How to create a workout plan for weight loss: If you're looking to lose weight, ChatGPT can help you create a workout plan that includes a combination of cardio and strength training exercises to burn calories and tone your body.

What is “prompt engineering”?

A “prompt” is the input that guides a generative AI model to generate useful outputs. Generative AI tools like ChatGPT, GPT, DALL·E 2, Stable Diffusion, Midjourney, etc. all require prompting as their input.


What is prompt engineering

In a natural language processing (NLP) context, “prompt engineering” is the process of discovering inputs that yield desirable or useful results. As is the story with any processes, better inputs yield better outputs; or commonly said another way “garbage in, garbage out.


garbage in, garbage out

![Source: https://www.youtube.com/watch?v=1NQWJjgi-_k


Designing effective and efficient prompts will increase the likelihood of receiving a response that is both favorable and contextual. With a good prompt, you can spend less time editing content and more time generating it.



Going from beginner → advanced prompt engineer

As companies like PromptBase arise around the idea that the prompt is the “secret sauce” to using generative AI, prompt engineering could easily become the “career of the future.” But, any generative AI user can become an “advanced” prompt engineer. Here’s how

Spend time with the tools

  • The more time you spend asking ChatGPT questions and receiving responses, the better your idea will be of various prompting approaches and their individual strengths and weaknesses
  • Use Open AI’s GPT playground to perform interactive trial and error with variations in your prompt, model, temperature and top_p values (uniqueness of answer, i.e. creativity), and more available within the UI itself.
play background gpt3

Become a prompt researcher instead of engineer

  • If you’re already a subject matter expert in something, consider figuring out how to apply your personal skills to generating the best prompts in your field
  • For example, if you’re an expert in SEO, what questions do you ask yourself when creating SEO strategies? How can you translate this knowledge into better prompts to generate the same level of output with AI?

Become a prompt researcher instead of engineer

  • The term prompt engineer glosses over the idea that prompt formulation takes hypothesizing, research, result measurement, and repetition. Instead, approach prompting like a research project.
  • Try as many different variations and formulations of your prompt as possible. One problem can have hundreds of solutions and one solution can have hundreds of approaches. The same can be said of prompting.